Bikram 90

Bikram 90 is a traditional 90-minute Bikram Yoga class consisting of 26 therapeutic hatha yoga postures and 2 breathing exercises, practiced in a room heated to approximately 40ºC

The Bikram Yoga series was scientifically crafted by Bikram Choudhury to stretch and strengthen muscles, ligaments and tendons. Suitable for beginners, Bikram Yoga 90 works every system of the body... cardiovascular, nervous, lymphatic, endocrine, immune, digestive, reproductive, muscular, and skeletal.

Our Bikram Yoga class gets your heart pumping and systematically moves fresh, oxygenated blood to every part of your body while improving your health, energy and vitality.

Our classes are suitable for beginners, and we run them every day of the week! Our dedicated and passionate teachers will guide your through your practice and ensure you have the best class possible!

What are you waiting for? See you on the mat at Fahrenheit!