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Open Day




Free Classes ALL Day!

That's right! Free Bikram classes, free Hot Pilates classes and a free Bikram Mini Workshop!

New Students Welcome!

New to Bikram Yoga or Hot Pilates? Our Open Day is the perfect chance for you to try our classes!

Learn From The Best!

Want to fine tune your practice? Join us on the mat with Marcelo Rivera-Melin for our mini workshop!


We are so excited about the space we are creating for you, that we thought what better way to celebrate than with an Open Day.   Join us on the mat for FREE classes all day.


We will be launching our new Hot Pilates Class at 9.30am. Plus, there will be a Bikram Mini Workshop and a Bikram 90 Precision Class so you can take your practice to the next level!  We will even keep you nourished and hydrated with some beautiful raw foods, fruit and refreshing beverages!


Schedule

7.00am: Doors Open

7.30am - 9.00am: Bikram 90

9.30am - 10.30am: Hot Pilates

11.00am - 12.00pm: Bikram Mini Workshop with Marcelo Rivera-Melin

12.30pm - 2.00pm: Bikram 90 Precision Class

2.30pm - 3.30pm: Hot Pilates

4.00pm - 5.30pm: Bikram 90

6.00pm - 7.00pm: Hot Pilates


Bookings are recommended via our Mind Body Online booking system. Sign ups open on Friday 9th August. Please note that only 3/4 of the available class spaces can be booked online. If your preferred class is full online, never fear… there is a very good chance you’ll be able to walk in on the day so pack your mat and pay us a visit!


Tell me more about the Hot Pilates classes!

Our new 60-minute Hot Pilates classes are practiced in a room heated to 34°C. Using Pilates Principles along with High Intensity Interval Training (HIIT), Hot Pilates is a full body workout designed to tone and sculpt your body, strengthen your core and improve your cardiovascular system.

What is Bikram 90?

Bikram 90 is a traditional 90-minute class consisting of 26 therapeutic Hatha Yoga postures and 2 breathing exercises, practiced in a room heated to approximately 40ºC. Our Bikram 90 class gets your heart pumping and systematically moves fresh, oxygenated blood to every part of your body while improving your health, energy and vitality.

What is the Bikram Mini Workshop?

Do you have questions about some postures? Want tips on how to fine tune your practice? Join us on the mat with Marcelo Rivera-Melin (below) for a 1-hour mini workshop.

Marcelo has been teaching Bikram Yoga around the world since 2007 and we are excited that he is joining us at Bikram Yoga Bayside to share his knowledge and experience with you.

This will be a fun, mildly-heated session which explores the Bikram postures and any questions you have about the Bikram sequence.

What is the Bikram 90 Precision Class?

Lead by 2 of our teachers and Marcelo, the Bikram 90 Precision Class will take your practice to the next level. This is not to be missed!

You will practice a full 90-minute heated class, where 2 teachers will be moving about the yoga room and assisting you in fine tuning your postures. If you don’t want to be adjusted or assisted during class, that is ok! We will have cards on the day that you place at the top of your mat to let the teachers know if you are happy to be guided by their voice or if you are ok with hands-on fine tuning. The choice is yours.

What do I need to bring?

Your yoga mat, a large towel (and an extra towel if you wish to shower after class), your water bottle… and your friends!

Where can I park?

There is limited car parking on site and there will be a lot of people coming to practice! Here are some suggestions for parking: There is 1-hour parking available on the south side of Argus Street and all-day parking available on the north side. All day parking is available in Herald Street.

Any other questions? Simply send us an email or message us through Facebook. We can't wait to #seeyouonthemat on Saturday 17th August!


Open Day Event Photography: Photographs and/or video will be taken at the Fahrenheit Yoga + Pilates Open Day. Your entry and presence on the event premises constitutes your consent to being photographed and filmed. By taking part in this event, you give permission for Fahrenheit Yoga + Pilates & Yotography to use any and all images produced and associated with the event photography, for the purpose of (but not limited to) web and print advertising, digital marketing including social media, and portfolio and personal promotion.

Ready to get hot and sweaty with us?

Message Us

Just say hello!

Click here to message us now

 9585 6655
  hello@fahrenheityoga.com.au

 3/309 Warrigal Road, Cheltenham VIC 3192                
 Monday - Sunday

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