That's right! Free Bikram classes, free Hot Pilates classes and a free Bikram Mini Workshop!
New to Bikram Yoga or Hot Pilates? Our Open Day is the perfect chance for you to try our classes!
Want to fine tune your practice? Join us on the mat with Marcelo Rivera-Melin for our mini workshop!
Our new 60-minute Hot Pilates classes are practiced in a room heated to 34°C. Using Pilates Principles along with High Intensity Interval
Training (HIIT), Hot Pilates is a full body workout designed to tone and sculpt your body, strengthen your core and improve your
Bikram 90 is a traditional 90-minute class consisting of 26 therapeutic Hatha Yoga postures and 2 breathing exercises, practiced in a room
heated to approximately 40ºC. Our Bikram 90 class gets your heart pumping and systematically moves fresh, oxygenated blood to every part of
your body while improving your health, energy and vitality.
Do you have questions about some postures? Want tips on how to fine tune your practice? Join us on the mat with Marcelo Rivera-Melin (below) for a 1-hour mini workshop.
Marcelo has been teaching Bikram Yoga around the world since 2007 and we are excited that he is joining us at Bikram Yoga Bayside to share his knowledge and experience with you.
This will be a fun, mildly-heated session which explores the Bikram postures and any questions you have about the Bikram sequence.
Lead by 2 of our teachers and Marcelo, the Bikram 90 Precision Class will take your practice to the next level. This is not to be missed!
You will practice a full 90-minute heated class, where 2 teachers will be moving about the yoga room and assisting you in fine tuning your
postures. If you don’t want to be adjusted or assisted during class, that is ok! We will have cards on the day that you place at the top of
your mat to let the teachers know if you are happy to be guided by their voice or if you are ok with hands-on fine tuning. The choice is
Your yoga mat, a large towel (and an extra towel if you wish to shower after class), your water bottle… and your friends!
There is limited car parking on site and there will be a lot of people coming to practice! Here are some suggestions for parking: There is
1-hour parking available on the south side of Argus Street and all-day parking available on the north side. All day parking is available
in Herald Street.
Open Day Event Photography: Photographs and/or video will be taken at the Fahrenheit Yoga + Pilates Open Day. Your entry and presence on the event premises constitutes your consent to being photographed and filmed. By taking part in this event, you give permission for Fahrenheit Yoga + Pilates & Yotography to use any and all images produced and associated with the event photography, for the purpose of (but not limited to) web and print advertising, digital marketing including social media, and portfolio and personal promotion.